Toddler meal, meat and vegetables - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 77 kcal -
Białko 3.49 g 7% DV 181% D
Tłuszcz 3.34 g 4.3% DV
Węglowodany 8.33 g 3% DV
Cukry 1.67 g -
Błonnik 1 g 3.6% DV 92.76% D
Woda 83.98 g -
Sód 157 mg 6.8% DV
Cholesterol 11 mg 3.7% DV

Witaminy

Cholina 19.1 mg 3.5% DV 90.2% D
Kwas foliowy 11 ug - -
Witamina B1 (Tiamina) 0.03 mg 2.3% DV 58.44% D
Witamina B12 0.15 ug 6.3% DV 162% D
Witamina B2 (Ryboflawina) 0.06 mg 4.3% DV 112% D
Witamina B3 (Niacyna) 0.93 mg 5.8% DV 152% D
Witamina B6 0.08 mg 4.6% DV 119% D
Witamina C 6.3 mg 7% DV 182% D
Witamina K (filochinon) 9.5 ug 7.9% DV 206% D
Karoten, alfa 262 ug - -
Karoten, beta 1207 ug - -
Kryptoksantyna, beta 1 ug - -
Folate, food 11 ug - -
Kwas foliowy, ogółem 11 ug - -
Kwas foliowy 0 ug 0% DV 0% D
Retinol 1 ug - -
Witamina A, RAE 113 ug 13% DV 326% D
Witamina B12, dodana 0 ug - -
Witamina D (D2 + D3) 0.1 ug 0.5% DV 12.99% D
Witamina E 0.58 mg 3.9% DV 100% D
Witamina E, dodana 0 mg - -

Minerały

Wapń 21 mg 1.6% DV 41.96% D
Miedź 0.07 mg 7.4% DV 193% D
Żelazo 0.51 mg 2.8% DV 73.59% D
Magnez 14 mg 3.3% DV 86.58% D
Fosfor 41 mg 3.3% DV 85.19% D
Potas 151 mg 3.2% DV 83.45% D
Selen 2.5 ug 4.5% DV 118% D
Sód 157 mg 6.8% DV 177% D
Cynk 0.49 mg 4.5% DV 116% D

Brak danych

Alkohol etylowy 0 g -
Kofeina 0 mg -
Cholesterol 11 mg 3.7% DV
Teobromina 0 mg -
Woda 83.98 g -

Źródła