Sweet potato tots, fast food / restaurant - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
240 kcal - -
Białko
2.12 g 4.2% DV 35.33% D
Tłuszcz
15.6 g 20% DV -
Węglowodany
34.87 g 13% DV -
Cukry
12.64 g - -
Błonnik
5.6 g 20% DV 167% D
Woda
45.67 g - -
Sód
295 mg 13% DV -
Cholesterol
0 mg 0% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
25.5 mg 4.6% DV 38.64% D
Kwas foliowy
30 ug - -
Witamina B1 (Tiamina)
0.09 mg 7.2% DV 59.72% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.09 mg 6.9% DV 57.69% D
Witamina B3 (Niacyna)
0.68 mg 4.3% DV 35.57% D
Witamina B6
0.17 mg 10% DV 84.8% D
Witamina C
7 mg 7.8% DV 64.81% D
Witamina K (filochinon)
15.2 ug 13% DV 106% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
5100 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
30 ug - -
Kwas foliowy, ogółem
30 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
425 ug 47% DV 394% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
2.18 mg 15% DV 121% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
51 mg 3.9% DV 32.69% D
Miedź
0.17 mg 19% DV 160% D
Żelazo
0.76 mg 4.2% DV 35.19% D
Magnez
25 mg 6% DV 49.6% D
Fosfor
58 mg 4.6% DV 38.67% D
Potas
401 mg 8.5% DV 71.1% D
Selen
0.4 ug 0.7% DV 6.06% D
Sód
295 mg 13% DV 107% D
Cynk
0.37 mg 3.4% DV 28.03% D

Brak danych

Total (complex+sugars)
34.87 g 13% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
45.67 g - -

Źródła