Suszone mięso z dzika - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
398 kcal - -
protein-1 Białko
32.2 g 64% DV 324% D
fat-2 Tłuszcz
22.41 g 29% DV -
carbs-1 Węglowodany
14.72 g 5.4% DV -
sugars-3 Cukry
14.75 g - -
water-3 Woda
23.39 g - -
salt-1 Sód
2955 mg 128% DV -
Cholesterol
129 mg 43% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
123 mg 22% DV 112% D
Kwas foliowy
6 ug - -
Witamina B1 (Tiamina)
0.45 mg 37% DV 186% D
Witamina B12
1.94 ug 81% DV 406% D
Witamina B2 (Ryboflawina)
0.41 mg 31% DV 157% D
Witamina B3 (Niacyna)
6.32 mg 39% DV 198% D
Witamina B6
0.34 mg 20% DV 101% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
1.8 ug 1.5% DV 7.54% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
6 ug - -
Kwas foliowy, ogółem
6 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
0 ug 0% DV 0% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.3 ug 1.5% DV 7.54% D
Witamina E
0.74 mg 4.9% DV 24.79% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
18 mg 1.4% DV 6.96% D
Miedź
0.21 mg 23% DV 116% D
Żelazo
4.32 mg 24% DV 121% D
Magnez
26 mg 6.2% DV 31.11% D
Fosfor
253 mg 20% DV 102% D
Potas
391 mg 8.3% DV 41.8% D
Selen
14.9 ug 27% DV 136% D
Sód
2955 mg 128% DV 646% D
Cynk
6.22 mg 57% DV 284% D

Brak danych

Total (complex+sugars)
14.72 g 5.4% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
129 mg 43% DV -
Teobromina
0 mg - -
Woda
23.39 g - -

Źródła