Strawberries, frozen - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
35 kcal - -
Białko
0.43 g 0.9% DV 49.14% D
Tłuszcz
0.11 g 0.1% DV -
Węglowodany
9.13 g 3.3% DV -
Cukry
4.56 g - -
Błonnik
2.1 g 7.5% DV 429% D
Woda
89.97 g - -
Sód
2 mg 0.1% DV -
Cholesterol
0 mg 0% DV -

Witaminy

Element Amount Daily value Density
Cholina
5.7 mg 1% DV 59.22% D
Kwas foliowy
17 ug - -
Witamina B1 (Tiamina)
0.02 mg 1.8% DV 105% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.04 mg 2.8% DV 163% D
Witamina B3 (Niacyna)
0.46 mg 2.9% DV 165% D
Witamina B6
0.03 mg 1.6% DV 94.12% D
Witamina C
41.2 mg 46% DV 2616% D
Witamina K (filochinon)
2.2 ug 1.8% DV 105% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
27 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
17 ug - -
Kwas foliowy, ogółem
17 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
2 ug 0.2% DV 12.7% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.29 mg 1.9% DV 110% D
Witamina E, dodana
0 mg - -

Minerały

Element Amount Daily value Density
Wapń
16 mg 1.2% DV 70.33% D
Miedź
0.05 mg 5.4% DV 311% D
Żelazo
0.75 mg 4.2% DV 238% D
Magnez
11 mg 2.6% DV 150% D
Fosfor
13 mg 1% DV 59.43% D
Potas
148 mg 3.1% DV 180% D
Selen
0.7 ug 1.3% DV 72.73% D
Sód
2 mg 0.1% DV 4.97% D
Cynk
0.13 mg 1.2% DV 67.53% D

Brak danych

Total (complex+sugars)
9.13 g 3.3% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
89.97 g - -

Źródła