Soy based sauce, for use with vegetables - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 89 kcal -
Białko 1.65 g 3.3% DV 74.16% D
Tłuszcz 0.15 g 0.2% DV
Węglowodany 20.07 g 7.3% DV
Cukry 10.06 g -
Błonnik 0.2 g 0.7% DV 16.05% D
Woda 75 g -
Sód 1101 mg 48% DV
Cholesterol 0 mg 0% DV

Witaminy ❯

Cholina 3.7 mg 0.7% DV 15.12% D
Kwas foliowy 3 ug - -
Witamina B1 (Tiamina) 0.01 mg 0.6% DV 13.11% D
Witamina B12 0 ug 0% DV 0% D
Witamina B2 (Ryboflawina) 0.04 mg 2.7% DV 60.5% D
Witamina B3 (Niacyna) 0.44 mg 2.7% DV 61.66% D
Witamina B6 0.03 mg 1.8% DV 39.66% D
Witamina C 0 mg 0% DV 0% D
Witamina K (filochinon) 0 ug 0% DV 0% D

Minerały ❯

Wapń 9 mg 0.7% DV 15.56% D
Miedź 0.02 mg 2.2% DV 49.94% D
Żelazo 0.34 mg 1.9% DV 42.45% D
Magnez 16 mg 3.8% DV 85.61% D
Fosfor 34 mg 2.7% DV 61.12% D
Potas 88 mg 1.9% DV 42.08% D
Selen 0.4 ug 0.7% DV 16.34% D
Sód 1101 mg 48% DV 1076% D
Cynk 0.18 mg 1.6% DV 36.77% D

Brak danych

Total (complex+sugars) 20.07 g 7.3% DV

Źródła