Sos chrzanowy - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
503 kcal - -
protein-1 Białko
1.09 g 2.2% DV 8.67% D
fat-2 Tłuszcz
50.89 g 65% DV -
carbs-1 Węglowodany
10.05 g 3.7% DV -
sugars-3 Cukry
8.98 g - -
fiber-1 Błonnik
1 g 3.6% DV 14.2% D
water-3 Woda
35.83 g - -
salt-1 Sód
730 mg 32% DV -
Cholesterol
50 mg 17% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
38.4 mg 7% DV 27.76% D
Kwas foliowy
1 ug - -
Witamina B1 (Tiamina)
0.05 mg 4.2% DV 16.57% D
Witamina B12
0.09 ug 3.8% DV 14.91% D
Witamina B2 (Ryboflawina)
0.05 mg 3.5% DV 13.76% D
Witamina B3 (Niacyna)
0.12 mg 0.7% DV 2.86% D
Witamina B6
0.04 mg 2.2% DV 8.65% D
Witamina C
0.2 mg 0.2% DV 0.88% D
Witamina K (filochinon)
91.3 ug 76% DV 303% D
Element Amount Daily value Density
Karoten, alfa
2 ug - -
Karoten, beta
4 ug - -
Kryptoksantyna, beta
2 ug - -
Folate, food
1 ug - -
Kwas foliowy, ogółem
1 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
17 ug - -
Witamina A, RAE
17 ug 1.9% DV 7.51% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.2 ug 1% DV 3.98% D
Witamina E
4.19 mg 28% DV 111% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
12 mg 0.9% DV 3.67% D
Miedź
0.02 mg 2% DV 7.95% D
Żelazo
0.23 mg 1.3% DV 5.08% D
Magnez
6 mg 1.4% DV 5.68% D
Fosfor
19 mg 1.5% DV 6.04% D
Potas
44 mg 0.9% DV 3.72% D
Selen
2.2 ug 4% DV 15.9% D
Sód
730 mg 32% DV 126% D
Cynk
0.17 mg 1.5% DV 6.14% D

Brak danych

Total (complex+sugars)
10.05 g 3.7% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
50 mg 17% DV -
Teobromina
0 mg - -
Woda
35.83 g - -

Źródła