Sok marchwiowy 100% - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
40 kcal - -
protein-1 Białko
0.95 g 1.9% DV 95% D
fat-2 Tłuszcz
0.15 g 0.2% DV -
carbs-1 Węglowodany
9.28 g 3.4% DV -
sugars-3 Cukry
3.91 g - -
fiber-1 Błonnik
0.8 g 2.9% DV 143% D
water-3 Woda
88.87 g - -
salt-1 Sód
66 mg 2.9% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
9.9 mg 1.8% DV 90% D
Kwas foliowy
4 ug - -
Witamina B1 (Tiamina)
0.09 mg 7.7% DV 383% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.06 mg 4.2% DV 212% D
Witamina B3 (Niacyna)
0.39 mg 2.4% DV 121% D
Witamina B6
0.22 mg 13% DV 638% D
Witamina C
8.5 mg 9.4% DV 472% D
Witamina K (filochinon)
15.5 ug 13% DV 646% D
Element Amount Daily value Density
Karoten, alfa
4342 ug - -
Karoten, beta
9303 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
4 ug - -
Kwas foliowy, ogółem
4 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
956 ug 106% DV 5311% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
1.16 mg 7.7% DV 387% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
24 mg 1.8% DV 92.31% D
Miedź
0.05 mg 5.1% DV 256% D
Żelazo
0.46 mg 2.6% DV 128% D
Magnez
14 mg 3.3% DV 167% D
Fosfor
42 mg 3.4% DV 168% D
Potas
292 mg 6.2% DV 311% D
Selen
0.6 ug 1.1% DV 54.55% D
Sód
66 mg 2.9% DV 143% D
Cynk
0.18 mg 1.6% DV 81.82% D

Brak danych

Total (complex+sugars)
9.28 g 3.4% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
88.87 g - -

Źródła