Shrimp and noodles with tomato sauce - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
134 kcal - -
Białko
6.46 g 13% DV 193% D
Tłuszcz
5.22 g 6.7% DV -
Węglowodany
15.39 g 5.6% DV -
Cukry
1.36 g - -
Błonnik
1.1 g 3.9% DV 58.64% D
Woda
71.66 g - -
Sód
172 mg 7.5% DV -
Cholesterol
49 mg 16% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
38.6 mg 7% DV 105% D
Kwas foliowy
80 ug - -
Witamina B1 (Tiamina)
0.17 mg 14% DV 208% D
Witamina B12
0.31 ug 13% DV 193% D
Witamina B2 (Ryboflawina)
0.1 mg 7.5% DV 111% D
Witamina B3 (Niacyna)
1.86 mg 12% DV 173% D
Witamina B6
0.1 mg 5.6% DV 83.41% D
Witamina C
2.2 mg 2.4% DV 36.48% D
Witamina K (filochinon)
5.1 ug 4.3% DV 63.43% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
84 ug - -
Kryptoksantyna, beta
1 ug - -
Folate, food
10 ug - -
Kwas foliowy, ogółem
52 ug - -
Kwas foliowy
41 ug 10% DV 153% D
Retinol
18 ug - -
Witamina A, RAE
25 ug 2.8% DV 41.46% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.1 ug 0.5% DV 7.46% D
Witamina E
1.51 mg 10% DV 150% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
25 mg 1.9% DV 28.7% D
Miedź
0.13 mg 15% DV 217% D
Żelazo
1.15 mg 6.4% DV 95.36% D
Magnez
22 mg 5.2% DV 78.18% D
Fosfor
98 mg 7.8% DV 117% D
Potas
143 mg 3% DV 45.41% D
Selen
20.9 ug 38% DV 567% D
Sód
172 mg 7.5% DV 112% D
Cynk
0.68 mg 6.2% DV 92.27% D

Brak danych

Total (complex+sugars)
15.39 g 5.6% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
49 mg 16% DV -
Teobromina
0 mg - -
Woda
71.66 g - -

Źródła