Shrimp and noodles with gravy - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
131 kcal - -
Białko
6.02 g 12% DV 184% D
Tłuszcz
5.18 g 6.6% DV -
Węglowodany
14.7 g 5.3% DV -
Cukry
0.3 g - -
Błonnik
0.6 g 2.1% DV 32.72% D
Woda
73.03 g - -
Sód
178 mg 7.7% DV -
Cholesterol
49 mg 16% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
35 mg 6.4% DV 97.15% D
Kwas foliowy
75 ug - -
Witamina B1 (Tiamina)
0.16 mg 13% DV 204% D
Witamina B12
0.3 ug 13% DV 191% D
Witamina B2 (Ryboflawina)
0.09 mg 6.8% DV 105% D
Witamina B3 (Niacyna)
1.56 mg 9.7% DV 149% D
Witamina B6
0.07 mg 4% DV 61.07% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
3.6 ug 3% DV 45.8% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
1 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
8 ug - -
Kwas foliowy, ogółem
47 ug - -
Kwas foliowy
39 ug 9.8% DV 149% D
Retinol
17 ug - -
Witamina A, RAE
17 ug 1.9% DV 28.84% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.1 ug 0.5% DV 7.63% D
Witamina E
0.95 mg 6.3% DV 96.69% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
23 mg 1.8% DV 27.01% D
Miedź
0.1 mg 11% DV 163% D
Żelazo
0.83 mg 4.6% DV 70.4% D
Magnez
17 mg 4% DV 61.8% D
Fosfor
92 mg 7.4% DV 112% D
Potas
58 mg 1.2% DV 18.84% D
Selen
19.9 ug 36% DV 552% D
Sód
178 mg 7.7% DV 118% D
Cynk
0.61 mg 5.5% DV 84.66% D

Brak danych

Total (complex+sugars)
14.7 g 5.3% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
49 mg 16% DV -
Teobromina
0 mg - -
Woda
73.03 g - -

Źródła