Shrimp and noodles, no sauce - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
146 kcal - -
Białko
7.3 g 15% DV 200% D
Tłuszcz
5.5 g 7.1% DV -
Węglowodany
16.43 g 6% DV -
Cukry
0.26 g - -
Błonnik
0.8 g 2.9% DV 39.14% D
Woda
69.65 g - -
Sód
144 mg 6.3% DV -
Cholesterol
59 mg 20% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
42.6 mg 7.7% DV 106% D
Kwas foliowy
93 ug - -
Witamina B1 (Tiamina)
0.19 mg 16% DV 219% D
Witamina B12
0.38 ug 16% DV 217% D
Witamina B2 (Ryboflawina)
0.09 mg 7.1% DV 96.94% D
Witamina B3 (Niacyna)
1.85 mg 12% DV 158% D
Witamina B6
0.08 mg 4.5% DV 61.24% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
4.3 ug 3.6% DV 49.09% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
1 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
9 ug - -
Kwas foliowy, ogółem
59 ug - -
Kwas foliowy
49 ug 12% DV 168% D
Retinol
21 ug - -
Witamina A, RAE
21 ug 2.3% DV 31.96% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.1 ug 0.5% DV 6.85% D
Witamina E
1.16 mg 7.7% DV 106% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
26 mg 2% DV 27.4% D
Miedź
0.11 mg 13% DV 174% D
Żelazo
1.01 mg 5.6% DV 76.86% D
Magnez
21 mg 5% DV 68.49% D
Fosfor
108 mg 8.6% DV 118% D
Potas
57 mg 1.2% DV 16.61% D
Selen
24.9 ug 45% DV 620% D
Sód
144 mg 6.3% DV 85.77% D
Cynk
0.73 mg 6.6% DV 90.91% D

Brak danych

Total (complex+sugars)
16.43 g 6% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
59 mg 20% DV -
Teobromina
0 mg - -
Woda
69.65 g - -

Źródła