Screwdriver - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 92 kcal -
Białko 0.58 g 1.2% DV 25.22% D
Tłuszcz 0.26 g 0.3% DV
Węglowodany 7.66 g 2.8% DV
Cukry 6.16 g -
Błonnik 0.2 g 0.7% DV 15.53% D
Woda 82.98 g -
Sód 2 mg 0.1% DV
Cholesterol 0 mg 0% DV

Witaminy ❯

Cholina 4.7 mg 0.9% DV 18.58% D
Kwas foliowy 22 ug - -
Witamina B1 (Tiamina) 0.06 mg 4.7% DV 101% D
Witamina B12 0 ug 0% DV 0% D
Witamina B2 (Ryboflawina) 0.03 mg 2.3% DV 50.17% D
Witamina B3 (Niacyna) 0.03 mg 0.2% DV 3.94% D
Witamina B6 0.03 mg 1.9% DV 40.92% D
Witamina C 21.6 mg 24% DV 522% D
Witamina K (filochinon) 0 ug 0% DV 0% D
Karoten, alfa 6 ug - -
Karoten, beta 6 ug - -
Kryptoksantyna, beta 20 ug - -
Folate, food 22 ug - -
Kwas foliowy, ogółem 22 ug - -
Kwas foliowy 0 ug 0% DV 0% D
Retinol 0 ug - -
Witamina A, RAE 2 ug 0.2% DV 4.83% D
Witamina B12, dodana 0 ug - -
Witamina D (D2 + D3) 0.3 ug 1.5% DV 32.61% D
Witamina E 0.15 mg 1% DV 21.74% D
Witamina E, dodana 0 mg - -

Minerały ❯

Wapń 43 mg 3.3% DV 71.91% D
Miedź 0.03 mg 3.4% DV 74.88% D
Żelazo 0.06 mg 0.3% DV 7.25% D
Magnez 8 mg 1.9% DV 41.41% D
Fosfor 15 mg 1.2% DV 26.09% D
Potas 137 mg 2.9% DV 63.37% D
Selen 0.1 ug 0.2% DV 3.95% D
Sód 2 mg 0.1% DV 1.89% D
Cynk 0.03 mg 0.3% DV 5.93% D

Brak danych

Alkohol etylowy 8.3 g -
Kofeina 0 mg -
Cholesterol 0 mg 0% DV
Teobromina 0 mg -
Woda 82.98 g -

Źródła