Salami, bez określonego źródła - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
378 kcal - -
protein-1 Białko
21.07 g 42% DV 223% D
fat-2 Tłuszcz
31.65 g 41% DV -
carbs-1 Węglowodany
0.72 g 0.3% DV -
sugars-3 Cukry
0.26 g - -
water-3 Woda
41.19 g - -
salt-1 Sód
1756 mg 76% DV -
Cholesterol
108 mg 36% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
72.6 mg 13% DV 69.84% D
Kwas foliowy
0 ug - -
Witamina B1 (Tiamina)
0.39 mg 32% DV 170% D
Witamina B12
1.15 ug 48% DV 254% D
Witamina B2 (Ryboflawina)
0.2 mg 15% DV 79.77% D
Witamina B3 (Niacyna)
6.11 mg 38% DV 202% D
Witamina B6
0.44 mg 26% DV 137% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
0 ug 0% DV 0% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
0 ug - -
Kwas foliowy, ogółem
0 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
11 ug - -
Witamina A, RAE
11 ug 1.2% DV 6.47% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.9 ug 4.5% DV 23.81% D
Witamina E
0.64 mg 4.3% DV 22.57% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
24 mg 1.8% DV 9.77% D
Miedź
0.1 mg 11% DV 56.44% D
Żelazo
1.36 mg 7.6% DV 39.98% D
Magnez
20 mg 4.8% DV 25.2% D
Fosfor
192 mg 15% DV 81.27% D
Potas
363 mg 7.7% DV 40.86% D
Selen
33.6 ug 61% DV 323% D
Sód
1756 mg 76% DV 404% D
Cynk
2.67 mg 24% DV 128% D

Brak danych

Total (complex+sugars)
0.72 g 0.3% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
108 mg 36% DV -
Teobromina
0 mg - -
Woda
41.19 g - -

Źródła