Rice, sweet, cooked with honey - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
139 kcal - -
Białko
2.52 g 5% DV 72.52% D
Tłuszcz
0.26 g 0.3% DV -
Węglowodany
31.12 g 11% DV -
Cukry
4.89 g - -
Błonnik
0.4 g 1.4% DV 20.55% D
Woda
64.81 g - -
Sód
344 mg 15% DV -
Cholesterol
0 mg 0% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
2.1 mg 0.4% DV 5.49% D
Kwas foliowy
91 ug - -
Witamina B1 (Tiamina)
0.15 mg 13% DV 182% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.01 mg 1.1% DV 15.5% D
Witamina B3 (Niacyna)
1.38 mg 8.6% DV 124% D
Witamina B6
0.09 mg 5.2% DV 74.48% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
0 ug 0% DV 0% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
3 ug - -
Kwas foliowy, ogółem
54 ug - -
Kwas foliowy
51 ug 13% DV 183% D
Retinol
0 ug - -
Witamina A, RAE
0 ug 0% DV 0% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.04 mg 0.3% DV 3.84% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
10 mg 0.8% DV 11.07% D
Miedź
0.07 mg 7.3% DV 106% D
Żelazo
1.14 mg 6.3% DV 91.13% D
Magnez
11 mg 2.6% DV 37.68% D
Fosfor
40 mg 3.2% DV 46.04% D
Potas
36 mg 0.8% DV 11.02% D
Selen
7 ug 13% DV 183% D
Sód
344 mg 15% DV 215% D
Cynk
0.47 mg 4.3% DV 61.48% D

Brak danych

Total (complex+sugars)
31.12 g 11% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
64.81 g - -

Źródła