Precelki twarde, bez określonego źródła - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
384 kcal - -
protein-1 Białko
10.04 g 20% DV 105% D
fat-2 Tłuszcz
2.93 g 3.8% DV -
carbs-1 Węglowodany
80.39 g 29% DV -
sugars-3 Cukry
2.21 g - -
fiber-1 Błonnik
3.4 g 12% DV 63.24% D
water-3 Woda
3.13 g - -
salt-1 Sód
1240 mg 54% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
29.5 mg 5.4% DV 27.94% D
Kwas foliowy
281 ug - -
Witamina B1 (Tiamina)
0.42 mg 35% DV 184% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.33 mg 26% DV 133% D
Witamina B3 (Niacyna)
5.27 mg 33% DV 172% D
Witamina B6
0.07 mg 4.4% DV 22.67% D
Witamina C
2.1 mg 2.3% DV 12.15% D
Witamina K (filochinon)
2.8 ug 2.3% DV 12.15% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
37 ug - -
Kwas foliowy, ogółem
181 ug - -
Kwas foliowy
144 ug 36% DV 188% D
Retinol
0 ug - -
Witamina A, RAE
0 ug 0% DV 0% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.47 mg 3.1% DV 16.32% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
27 mg 2.1% DV 10.82% D
Miedź
0.16 mg 17% DV 90.28% D
Żelazo
4.58 mg 25% DV 133% D
Magnez
29 mg 6.9% DV 35.96% D
Fosfor
128 mg 10% DV 53.33% D
Potas
223 mg 4.7% DV 24.71% D
Selen
4.4 ug 8% DV 41.67% D
Sód
1240 mg 54% DV 281% D
Cynk
1.04 mg 9.5% DV 49.24% D

Brak danych

Total (complex+sugars)
80.39 g 29% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
3.13 g - -

Źródła