Potato salad, made with mayonnaise-type salad dressing - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
107 kcal - -
protein-1 Białko
1.47 g 2.9% DV 54.95% D
fat-2 Tłuszcz
3.49 g 4.5% DV -
carbs-1 Węglowodany
17.85 g 6.5% DV -
sugars-3 Cukry
2.75 g - -
fiber-1 Błonnik
1.5 g 5.4% DV 100% D
water-3 Woda
76.01 g - -
salt-1 Sód
185 mg 8% DV -
Cholesterol
3 mg 1% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
12.7 mg 2.3% DV 43.16% D
Kwas foliowy
9 ug - -
Witamina B1 (Tiamina)
0.08 mg 6.5% DV 121% D
Witamina B12
0.01 ug 0.4% DV 7.79% D
Witamina B2 (Ryboflawina)
0.02 mg 1.8% DV 33.07% D
Witamina B3 (Niacyna)
0.99 mg 6.2% DV 116% D
Witamina B6
0.21 mg 12% DV 225% D
Witamina C
5.7 mg 6.3% DV 118% D
Witamina K (filochinon)
10.4 ug 8.7% DV 162% D
Element Amount Daily value Density
Karoten, alfa
2 ug - -
Karoten, beta
19 ug - -
Kryptoksantyna, beta
5 ug - -
Folate, food
9 ug - -
Kwas foliowy, ogółem
9 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
1 ug - -
Witamina A, RAE
2 ug 0.2% DV 4.15% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.27 mg 1.8% DV 33.64% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
10 mg 0.8% DV 14.38% D
Miedź
0.13 mg 14% DV 270% D
Żelazo
0.29 mg 1.6% DV 30.11% D
Magnez
16 mg 3.8% DV 71.21% D
Fosfor
35 mg 2.8% DV 52.34% D
Potas
261 mg 5.6% DV 104% D
Selen
0.8 ug 1.5% DV 27.19% D
Sód
185 mg 8% DV 150% D
Cynk
0.23 mg 2.1% DV 39.08% D

Brak danych

Total (complex+sugars)
17.85 g 6.5% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
3 mg 1% DV -
Teobromina
0 mg - -
Woda
76.01 g - -

Źródła