Pork sausage, reduced fat - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 267 kcal -
Białko 20.94 g 42% DV 314% D
Tłuszcz 20.32 g 26% DV
Węglowodany 0.15 g 0.1% DV
Woda 55.88 g -
Sód 698 mg 30% DV
Cholesterol 82 mg 27% DV

Witaminy ❯

Cholina 70.3 mg 13% DV 95.74% D
Kwas foliowy 1 ug - -
Witamina B1 (Tiamina) 0.38 mg 31% DV 235% D
Witamina B12 1.16 ug 48% DV 362% D
Witamina B2 (Ryboflawina) 0.21 mg 16% DV 121% D
Witamina B3 (Niacyna) 7.74 mg 48% DV 362% D
Witamina B6 0.28 mg 17% DV 124% D
Witamina C 0 mg 0% DV 0% D
Witamina K (filochinon) 0 ug 0% DV 0% D
Karoten, alfa 0 ug - -
Karoten, beta 0 ug - -
Kryptoksantyna, beta 0 ug - -
Folate, food 1 ug - -
Kwas foliowy, ogółem 1 ug - -
Kwas foliowy 0 ug 0% DV 0% D
Retinol 28 ug - -
Witamina A, RAE 28 ug 3.1% DV 23.3% D
Witamina B12, dodana 0 ug - -
Witamina D (D2 + D3) 1.4 ug 7% DV 52.43% D
Witamina E 1.22 mg 8.1% DV 60.92% D
Witamina E, dodana 0 mg - -

Minerały ❯

Wapń 19 mg 1.5% DV 10.95% D
Miedź 0.09 mg 9.8% DV 73.24% D
Żelazo 1.91 mg 11% DV 79.48% D
Magnez 22 mg 5.2% DV 39.24% D
Fosfor 185 mg 15% DV 111% D
Potas 328 mg 7% DV 52.28% D
Selen 30 ug 55% DV 409% D
Sód 698 mg 30% DV 227% D
Cynk 3.14 mg 29% DV 214% D

Brak danych

Alkohol etylowy 0 g -
Kofeina 0 mg -
Cholesterol 82 mg 27% DV
Teobromina 0 mg -
Woda 55.88 g -

Źródła