Pork bacon, smoked or cured, reduced sodium, cooked - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 541 kcal -
Białko 37.04 g 74% DV 274% D
Tłuszcz 41.78 g 54% DV
Węglowodany 1.43 g 0.5% DV
Woda 12.32 g -
Sód 1030 mg 45% DV
Cholesterol 110 mg 37% DV

Witaminy ❯

Cholina 123 mg 22% DV 82.81% D
Kwas foliowy 2 ug - -
Witamina B1 (Tiamina) 0.4 mg 34% DV 124% D
Witamina B12 1.23 ug 51% DV 189% D
Witamina B2 (Ryboflawina) 0.26 mg 20% DV 75.07% D
Witamina B3 (Niacyna) 11.1 mg 69% DV 256% D
Witamina B6 0.35 mg 21% DV 75.89% D
Witamina C 0 mg 0% DV 0% D
Witamina K (filochinon) 0.1 ug 0.1% DV 0.31% D
Karoten, alfa 0 ug - -
Karoten, beta 0 ug - -
Kryptoksantyna, beta 0 ug - -
Folate, food 2 ug - -
Kwas foliowy, ogółem 2 ug - -
Kwas foliowy 0 ug 0% DV 0% D
Retinol 11 ug - -
Witamina A, RAE 11 ug 1.2% DV 4.52% D
Witamina B12, dodana 0 ug - -
Witamina D (D2 + D3) 1 ug 5% DV 18.48% D
Witamina E 0.31 mg 2.1% DV 7.64% D
Witamina E, dodana 0 mg - -

Minerały ❯

Wapń 11 mg 0.8% DV 3.13% D
Miedź 0.16 mg 18% DV 67.36% D
Żelazo 1.44 mg 8% DV 29.57% D
Magnez 33 mg 7.9% DV 29.05% D
Fosfor 533 mg 43% DV 158% D
Potas 565 mg 12% DV 44.44% D
Selen 62 ug 113% DV 417% D
Sód 1030 mg 45% DV 166% D
Cynk 3.5 mg 32% DV 118% D

Brak danych

Alkohol etylowy 0 g -
Kofeina 0 mg -
Cholesterol 110 mg 37% DV
Teobromina 0 mg -
Woda 12.32 g -

Źródła