Pork bacon, smoked or cured, reduced sodium, cooked - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
541 kcal - -
protein-1 Białko
37.04 g 74% DV 274% D
fat-2 Tłuszcz
41.78 g 54% DV -
carbs-1 Węglowodany
1.43 g 0.5% DV -
water-3 Woda
12.32 g - -
salt-1 Sód
1030 mg 45% DV -
Cholesterol
110 mg 37% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
123 mg 22% DV 82.81% D
Kwas foliowy
2 ug - -
Witamina B1 (Tiamina)
0.4 mg 34% DV 124% D
Witamina B12
1.23 ug 51% DV 189% D
Witamina B2 (Ryboflawina)
0.26 mg 20% DV 75.07% D
Witamina B3 (Niacyna)
11.1 mg 69% DV 256% D
Witamina B6
0.35 mg 21% DV 75.89% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
0.1 ug 0.1% DV 0.31% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
2 ug - -
Kwas foliowy, ogółem
2 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
11 ug - -
Witamina A, RAE
11 ug 1.2% DV 4.52% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
1 ug 5% DV 18.48% D
Witamina E
0.31 mg 2.1% DV 7.64% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
11 mg 0.8% DV 3.13% D
Miedź
0.16 mg 18% DV 67.36% D
Żelazo
1.44 mg 8% DV 29.57% D
Magnez
33 mg 7.9% DV 29.05% D
Fosfor
533 mg 43% DV 158% D
Potas
565 mg 12% DV 44.44% D
Selen
62 ug 113% DV 417% D
Sód
1030 mg 45% DV 166% D
Cynk
3.5 mg 32% DV 118% D

Brak danych

Total (complex+sugars)
1.43 g 0.5% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
110 mg 37% DV -
Teobromina
0 mg - -
Woda
12.32 g - -

Źródła