Popcorn chips, sweet flavors - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 455 kcal -
Białko 8.75 g 18% DV 76.92% D
Tłuszcz 13.51 g 17% DV
Węglowodany 74.59 g 27% DV
Cukry 11.59 g -
Błonnik 4.2 g 15% DV 65.93% D
Woda 1.36 g -
Sód 243 mg 11% DV
Cholesterol 0 mg 0% DV

Witaminy ❯

Cholina 18.6 mg 3.4% DV 14.87% D
Kwas foliowy 13 ug - -
Witamina B1 (Tiamina) 0.18 mg 15% DV 64.1% D
Witamina B12 0 ug 0% DV 0% D
Witamina B2 (Ryboflawina) 0.23 mg 17% DV 76.08% D
Witamina B3 (Niacyna) 0.33 mg 2.1% DV 9.18% D
Witamina B6 0.14 mg 8.4% DV 36.97% D
Witamina C 0.2 mg 0.2% DV 0.98% D
Witamina K (filochinon) 16.8 ug 14% DV 61.54% D
Karoten, alfa 19 ug - -
Karoten, beta 29 ug - -
Kryptoksantyna, beta 0 ug - -
Folate, food 13 ug - -
Kwas foliowy, ogółem 13 ug - -
Kwas foliowy 0 ug 0% DV 0% D
Retinol 0 ug - -
Witamina A, RAE 3 ug 0.3% DV 1.47% D
Witamina B12, dodana 0 ug - -
Witamina D (D2 + D3) 0 ug 0% DV 0% D
Witamina E 4.83 mg 32% DV 142% D
Witamina E, dodana 0 mg - -

Minerały ❯

Wapń 127 mg 9.8% DV 42.94% D
Miedź 0.09 mg 9.8% DV 42.98% D
Żelazo 1.28 mg 7.1% DV 31.26% D
Magnez 77 mg 18% DV 80.59% D
Fosfor 253 mg 20% DV 88.97% D
Potas 217 mg 4.6% DV 20.29% D
Selen 12.6 ug 23% DV 101% D
Sód 243 mg 11% DV 46.44% D
Cynk 0.92 mg 8.4% DV 36.76% D

Brak danych

Źródła