Poncz szampanowy - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 128 kcal -
Białko 0.16 g 0.3% DV 5% D
Tłuszcz 0.08 g 0.1% DV
Węglowodany 12.22 g 4.4% DV
Cukry 10.23 g -
Błonnik 0.1 g 0.4% DV 5.58% D
Woda 75.94 g -
Sód 4 mg 0.2% DV
Cholesterol 0 mg 0% DV

Witaminy

Cholina 3 mg 0.5% DV 8.52% D
Kwas foliowy 7 ug - -
Witamina B1 (Tiamina) 0.02 mg 2% DV 31.25% D
Witamina B12 0 ug 0% DV 0% D
Witamina B2 (Ryboflawina) 0.02 mg 1.3% DV 20.43% D
Witamina B3 (Niacyna) 0.13 mg 0.8% DV 13.09% D
Witamina B6 0.06 mg 3.2% DV 50.55% D
Witamina C 4 mg 4.4% DV 69.44% D
Witamina K (filochinon) 0.1 ug 0.1% DV 1.3% D

Minerały

Wapń 8 mg 0.6% DV 9.62% D
Miedź 0.04 mg 4.2% DV 65.97% D
Żelazo 0.25 mg 1.4% DV 21.7% D
Magnez 8 mg 1.9% DV 29.76% D
Fosfor 11 mg 0.9% DV 13.75% D
Potas 83 mg 1.8% DV 27.59% D
Selen 0.2 ug 0.4% DV 5.68% D
Sód 4 mg 0.2% DV 2.72% D
Cynk 0.1 mg 0.9% DV 14.2% D

Brak danych

Total (complex+sugars) 12.22 g 4.4% DV
Alkohol etylowy 11.4 g -
Kofeina 0 mg -
Cholesterol 0 mg 0% DV
Teobromina 0 mg -
Woda 75.94 g -

Źródła