Papryki marynowane - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
39 kcal - -
Białko
0.75 g 1.5% DV 76.92% D
Tłuszcz
0.19 g 0.2% DV -
Węglowodany
9.11 g 3.3% DV -
Cukry
7.38 g - -
Błonnik
1.5 g 5.4% DV 275% D
Woda
86.88 g - -
Sód
947 mg 41% DV -
Cholesterol
0 mg 0% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
4.6 mg 0.8% DV 42.89% D
Kwas foliowy
16 ug - -
Witamina B1 (Tiamina)
0.04 mg 3.5% DV 179% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.04 mg 3% DV 154% D
Witamina B3 (Niacyna)
0.52 mg 3.2% DV 165% D
Witamina B6
0.18 mg 11% DV 555% D
Witamina C
68.3 mg 76% DV 3892% D
Witamina K (filochinon)
5.4 ug 4.5% DV 231% D
Element Amount Daily value Density
Karoten, alfa
16 ug - -
Karoten, beta
554 ug - -
Kryptoksantyna, beta
139 ug - -
Folate, food
16 ug - -
Kwas foliowy, ogółem
16 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
53 ug 5.9% DV 302% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.66 mg 4.4% DV 226% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
9 mg 0.7% DV 35.5% D
Miedź
0.04 mg 4.7% DV 239% D
Żelazo
0.31 mg 1.7% DV 88.32% D
Magnez
9 mg 2.1% DV 110% D
Fosfor
19 mg 1.5% DV 77.95% D
Potas
156 mg 3.3% DV 170% D
Selen
0.1 ug 0.2% DV 9.32% D
Sód
947 mg 41% DV 2111% D
Cynk
0.14 mg 1.3% DV 65.27% D

Brak danych

Total (complex+sugars)
9.11 g 3.3% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
86.88 g - -

Źródła