Peanuts, chocolate covered candy - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
556 kcal - -
protein-1 Białko
14.33 g 29% DV 103% D
fat-2 Tłuszcz
37.66 g 48% DV -
carbs-1 Węglowodany
44.14 g 16% DV -
sugars-3 Cukry
32.86 g - -
fiber-1 Błonnik
5.4 g 19% DV 69.37% D
water-3 Woda
1.62 g - -
salt-1 Sód
50 mg 2.2% DV -
Cholesterol
14 mg 4.7% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
53.5 mg 9.7% DV 34.99% D
Kwas foliowy
45 ug - -
Witamina B1 (Tiamina)
0.13 mg 11% DV 38.37% D
Witamina B12
0.45 ug 19% DV 67.45% D
Witamina B2 (Ryboflawina)
0.26 mg 20% DV 71.39% D
Witamina B3 (Niacyna)
5.97 mg 37% DV 134% D
Witamina B6
0.21 mg 12% DV 44.01% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
3.4 ug 2.8% DV 10.19% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
45 ug - -
Kwas foliowy, ogółem
46 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
35 ug - -
Witamina A, RAE
35 ug 3.9% DV 13.99% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
2.28 mg 15% DV 54.68% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
137 mg 11% DV 37.91% D
Miedź
0.47 mg 52% DV 186% D
Żelazo
2.04 mg 11% DV 40.77% D
Magnez
109 mg 26% DV 93.35% D
Fosfor
270 mg 22% DV 77.7% D
Potas
477 mg 10% DV 36.51% D
Selen
6.4 ug 12% DV 41.86% D
Sód
50 mg 2.2% DV 7.82% D
Cynk
2.49 mg 23% DV 81.43% D

Brak danych

Total (complex+sugars)
44.14 g 16% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
12 mg - -
Cholesterol
14 mg 4.7% DV -
Teobromina
123 mg - -
Woda
1.62 g - -

Źródła