Peanuts, chocolate covered candy - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 556 kcal -
Białko 14.33 g 29% DV 103% D
Tłuszcz 37.66 g 48% DV
Węglowodany 44.14 g 16% DV
Cukry 32.86 g -
Błonnik 5.4 g 19% DV 69.37% D
Woda 1.62 g -
Sód 50 mg 2.2% DV
Cholesterol 14 mg 4.7% DV

Witaminy ❯

Cholina 53.5 mg 9.7% DV 34.99% D
Kwas foliowy 45 ug - -
Witamina B1 (Tiamina) 0.13 mg 11% DV 38.37% D
Witamina B12 0.45 ug 19% DV 67.45% D
Witamina B2 (Ryboflawina) 0.26 mg 20% DV 71.39% D
Witamina B3 (Niacyna) 5.97 mg 37% DV 134% D
Witamina B6 0.21 mg 12% DV 44.01% D
Witamina C 0 mg 0% DV 0% D
Witamina K (filochinon) 3.4 ug 2.8% DV 10.19% D
Karoten, alfa 0 ug - -
Karoten, beta 0 ug - -
Kryptoksantyna, beta 0 ug - -
Folate, food 45 ug - -
Kwas foliowy, ogółem 46 ug - -
Kwas foliowy 0 ug 0% DV 0% D
Retinol 35 ug - -
Witamina A, RAE 35 ug 3.9% DV 13.99% D
Witamina B12, dodana 0 ug - -
Witamina D (D2 + D3) 0 ug 0% DV 0% D
Witamina E 2.28 mg 15% DV 54.68% D
Witamina E, dodana 0 mg - -

Minerały ❯

Wapń 137 mg 11% DV 37.91% D
Miedź 0.47 mg 52% DV 186% D
Żelazo 2.04 mg 11% DV 40.77% D
Magnez 109 mg 26% DV 93.35% D
Fosfor 270 mg 22% DV 77.7% D
Potas 477 mg 10% DV 36.51% D
Selen 6.4 ug 12% DV 41.86% D
Sód 50 mg 2.2% DV 7.82% D
Cynk 2.49 mg 23% DV 81.43% D

Brak danych

Alkohol etylowy 0 g -
Kofeina 12 mg -
Cholesterol 14 mg 4.7% DV
Teobromina 123 mg -
Woda 1.62 g -

Źródła