Peanut butter, vitamin and mineral fortified - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
591 kcal - -
protein-1 Białko
25.72 g 51% DV 174% D
fat-2 Tłuszcz
50.81 g 65% DV -
carbs-1 Węglowodany
18.75 g 6.8% DV -
sugars-3 Cukry
10.47 g - -
fiber-1 Błonnik
5.6 g 20% DV 67.68% D
water-3 Woda
1.47 g - -
salt-1 Sód
420 mg 18% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
63.3 mg 12% DV 38.95% D
Kwas foliowy
540 ug - -
Witamina B1 (Tiamina)
0.08 mg 6.9% DV 23.41% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.11 mg 8.1% DV 27.33% D
Witamina B3 (Niacyna)
13.37 mg 84% DV 283% D
Witamina B6
2.23 mg 131% DV 444% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
0.6 ug 0.5% DV 1.69% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
134 ug - -
Kwas foliowy, ogółem
373 ug - -
Kwas foliowy
239 ug 60% DV 202% D
Retinol
1172 ug - -
Witamina A, RAE
1172 ug 130% DV 441% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
43.2 mg 288% DV 975% D
Witamina E, dodana
36.9 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
43 mg 3.3% DV 11.19% D
Miedź
1.64 mg 182% DV 617% D
Żelazo
16.6 mg 92% DV 312% D
Magnez
355 mg 85% DV 286% D
Fosfor
368 mg 29% DV 99.63% D
Potas
667 mg 14% DV 48.03% D
Selen
7.5 ug 14% DV 46.15% D
Sód
420 mg 18% DV 61.8% D
Cynk
14.4 mg 131% DV 443% D

Brak danych

Total (complex+sugars)
18.75 g 6.8% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
1.47 g - -

Źródła