Pastry, Chinese, made with rice flour - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 242 kcal -
Białko 2.78 g 5.6% DV 45.95% D
Tłuszcz 6 g 7.7% DV
Węglowodany 45.05 g 16% DV
Cukry 19.09 g -
Błonnik 0.5 g 1.8% DV 14.76% D
Woda 45.84 g -
Sód 9 mg 0.4% DV
Cholesterol 0 mg 0% DV

Witaminy ❯

Cholina 2.9 mg 0.5% DV 4.36% D
Kwas foliowy 7 ug - -
Witamina B1 (Tiamina) 0.04 mg 3.5% DV 28.93% D
Witamina B12 0 ug 0% DV 0% D
Witamina B2 (Ryboflawina) 0 mg 0.2% DV 1.91% D
Witamina B3 (Niacyna) 0.57 mg 3.6% DV 29.49% D
Witamina B6 0.03 mg 1.9% DV 16.04% D
Witamina C 0 mg 0% DV 0% D
Witamina K (filochinon) 0.1 ug 0.1% DV 0.69% D

Minerały ❯

Wapń 19 mg 1.5% DV 12.08% D
Miedź 0.11 mg 13% DV 105% D
Żelazo 0.35 mg 1.9% DV 16.07% D
Magnez 19 mg 4.5% DV 37.39% D
Fosfor 47 mg 3.8% DV 31.07% D
Potas 55 mg 1.2% DV 9.67% D
Selen 2.8 ug 5.1% DV 42.07% D
Sód 9 mg 0.4% DV 3.23% D
Cynk 0.56 mg 5.1% DV 42.07% D

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