Pasta with tomato-based sauce, restaurant - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 160 kcal -
Białko 3.41 g 6.8% DV 85.25% D
Tłuszcz 7.97 g 10% DV
Węglowodany 18.41 g 6.7% DV
Cukry 2.72 g -
Błonnik 1.7 g 6.1% DV 75.89% D
Woda 68.82 g -
Sód 387 mg 17% DV
Cholesterol 1 mg 0.3% DV

Witaminy ❯

Cholina 9.2 mg 1.7% DV 20.91% D
Kwas foliowy 63 ug - -
Witamina B1 (Tiamina) 0.14 mg 12% DV 148% D
Witamina B12 0 ug 0% DV 0% D
Witamina B2 (Ryboflawina) 0.09 mg 7.2% DV 89.42% D
Witamina B3 (Niacyna) 2.56 mg 16% DV 200% D
Witamina B6 0.1 mg 5.9% DV 74.26% D
Witamina C 0.9 mg 1% DV 12.5% D
Witamina K (filochinon) 13.7 ug 11% DV 143% D
Karoten, alfa 0 ug - -
Karoten, beta 174 ug - -
Kryptoksantyna, beta 0 ug - -
Folate, food 9 ug - -
Kwas foliowy, ogółem 41 ug - -
Kwas foliowy 32 ug 8% DV 100% D
Retinol 0 ug - -
Witamina A, RAE 14 ug 1.6% DV 19.44% D
Witamina B12, dodana 0 ug - -
Witamina D (D2 + D3) 0 ug 0% DV 0% D
Witamina E 2.21 mg 15% DV 184% D
Witamina E, dodana 0 mg - -

Minerały ❯

Wapń 16 mg 1.2% DV 15.38% D
Miedź 0.08 mg 9.3% DV 117% D
Żelazo 0.97 mg 5.4% DV 67.36% D
Magnez 17 mg 4% DV 50.6% D
Fosfor 43 mg 3.4% DV 43% D
Potas 163 mg 3.5% DV 43.35% D
Selen 13.3 ug 24% DV 302% D
Sód 387 mg 17% DV 210% D
Cynk 0.33 mg 3% DV 37.5% D

Brak danych

Total (complex+sugars) 18.41 g 6.7% DV
Alkohol etylowy 0 g -
Kofeina 0 mg -
Cholesterol 1 mg 0.3% DV
Teobromina 0 mg -
Woda 68.82 g -

Źródła