Pasta, gluten-free, corn, cooked - Wartości odżywcze, kalorie (kcal)
100g
Kalorie według źrółda
Ogólne
Energia | 126 kcal | - | |
Białko | 2.63 g | 5.3% DV | 83.49% D |
Tłuszcz | 0.73 g | 0.9% DV | |
Węglowodany | 27.91 g | 10% DV | |
Błonnik | 4.8 g | 17% DV | 272% D |
Woda | 68.31 g | - | |
Popiół | 0.42 g | - | |
Sód | 0 mg | 0% DV | |
Cholesterol | 0 mg | 0% DV |
Witaminy ❯
Kwas foliowy | 6 ug | - | - |
Witamina A | 57 iu | - | - |
Witamina B1 (Tiamina) | 0.05 mg | 4.4% DV | 70.11% D |
Witamina B12 | 0 ug | 0% DV | 0% D |
Witamina B2 (Ryboflawina) | 0.02 mg | 1.8% DV | 28.08% D |
Witamina B3 (Niacyna) | 0.56 mg | 3.5% DV | 55.16% D |
Witamina B5 (Kwas pantotenowy) | 0.13 mg | 2.6% DV | 40.63% D |
Witamina B6 | 0.06 mg | 3.4% DV | 54.15% D |
Witamina C | 0 mg | 0% DV | 0% D |
Więcej... ❯
Folate, food | 6 ug | - | - |
Kwas foliowy, ogółem | 6 ug | - | - |
Kwas foliowy | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Witamina A, RAE | 3 ug | 0.3% DV | 5.29% D |
Minerały ❯
Wapń | 1 mg | 0.1% DV | 1.22% D |
Miedź | 0.06 mg | 7.1% DV | 113% D |
Żelazo | 0.25 mg | 1.4% DV | 22.05% D |
Magnez | 36 mg | 8.6% DV | 136% D |
Mangan | 0.15 mg | 6.7% DV | 106% D |
Fosfor | 76 mg | 6.1% DV | 96.51% D |
Potas | 31 mg | 0.7% DV | 10.47% D |
Selen | 2.8 ug | 5.1% DV | 80.81% D |
Sód | 0 mg | 0% DV | 0% D |
Cynk | 0.63 mg | 5.7% DV | 90.91% D |
Aminokwasy ❯
Alanina | 0.2 g | - | |
Arginina | 0.13 g | - | |
Kwas asparaginowy | 0.18 g | - | |
Cysteina | 0.05 g | - | |
Kwas glutaminowy | 0.49 g | - | |
Glicyna | 0.11 g | - | |
Histydyna | 0.08 g | - | |
Izoletyda | 0.09 g | - | |
Leucyna | 0.32 g | - | |
Lizyna | 0.07 g | - | |
Metionina | 0.06 g | - | |
Fenyloalanina | 0.13 g | - | |
Prolina | 0.23 g | - | |
Seryna | 0.13 g | - | |
Treonina | 0.1 g | - | |
Tryptofan | 0.02 g | - | |
Tyrozyna | 0.11 g | - | |
Walina | 0.13 g | - |
Kwasy tłuszczowe ❯
Omega-3 ALA | 0.01 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearydonowy | 0 g | - | |
Omega-6 linolowy | 0.32 g | - | |
Omega-9 eikosenowy | 0 g | - | |
Omega-9 erukowy | 0 g | - | |
Omega 9 oleinowy | 0.19 g | - | |
Kwas masłowy | 0 g | - | |
Kwas kaprynowy | 0 g | - | |
Kwas kapronowy | 0 g | - | |
Kwas kaprylowy | 0 g | - | |
Kwas laurynowy | 0 g | - | |
Kwas mirystynowy | 0 g | - | |
Kwas palmitynowy | 0.09 g | - | |
Kwas stearynowy | 0.01 g | - |
Więcej... ❯
Węglowodany ❯
Total (complex+sugars) | 27.91 g | 10% DV |
Inne ❯
Alkohol etylowy | 0 g | - | |
Popiół | 0.42 g | - | |
Cholesterol | 0 mg | 0% DV | |
Woda | 68.31 g | - |
Źródła
- Data type: 70
- USDA Food Data Central