Pasta do kanapek - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 389 kcal -
Białko 0.9 g 1.8% DV 9.25% D
Tłuszcz 34 g 44% DV
Węglowodany 22.4 g 8.1% DV
Cukry 15.18 g -
Błonnik 0.4 g 1.4% DV 7.34% D
Woda 40.8 g -
Sód 1000 mg 43% DV
Cholesterol 76 mg 25% DV

Witaminy ❯

Cholina 14.6 mg 2.7% DV 13.65% D
Kwas foliowy 6 ug - -
Witamina B1 (Tiamina) 0.01 mg 0.8% DV 4.28% D
Witamina B12 0.21 ug 8.8% DV 44.99% D
Witamina B2 (Ryboflawina) 0.02 mg 1.5% DV 7.91% D
Witamina B3 (Niacyna) 0.01 mg 0.1% DV 0.32% D
Witamina B6 0.02 mg 1.2% DV 6.05% D
Witamina C 0 mg 0% DV 0% D
Witamina K (filochinon) 24.7 ug 21% DV 106% D
Karoten, alfa 1 ug - -
Karoten, beta 94 ug - -
Kryptoksantyna, beta 27 ug - -
Folate, food 6 ug - -
Kwas foliowy, ogółem 6 ug - -
Kwas foliowy 0 ug 0% DV 0% D
Retinol 13 ug - -
Witamina A, RAE 22 ug 2.4% DV 12.57% D
Witamina B12, dodana 0 ug - -
Witamina D (D2 + D3) 0.1 ug 0.5% DV 2.57% D
Witamina E 4 mg 27% DV 137% D
Witamina E, dodana 0 mg - -

Minerały ❯

Wapń 14 mg 1.1% DV 5.54% D
Miedź 0.01 mg 1.1% DV 5.71% D
Żelazo 0.2 mg 1.1% DV 5.71% D
Magnez 2 mg 0.5% DV 2.45% D
Fosfor 26 mg 2.1% DV 10.69% D
Potas 35 mg 0.7% DV 3.83% D
Selen 1.6 ug 2.9% DV 14.96% D
Sód 1000 mg 43% DV 224% D
Cynk 0.81 mg 7.4% DV 37.86% D

Brak danych

Alkohol etylowy 0 g -
Kofeina 0 mg -
Cholesterol 76 mg 25% DV
Teobromina 0 mg -
Woda 40.8 g -

Źródła