Paluszki chlebowe, bez określonego źródła - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
342 kcal - -
protein-1 Białko
12.18 g 24% DV 142% D
fat-2 Tłuszcz
12.85 g 16% DV -
carbs-1 Węglowodany
44.39 g 16% DV -
sugars-3 Cukry
1.11 g - -
fiber-1 Błonnik
2.4 g 8.6% DV 50.13% D
water-3 Woda
28.32 g - -
salt-1 Sód
615 mg 27% DV -
Cholesterol
7 mg 2.3% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
7.5 mg 1.4% DV 7.97% D
Kwas foliowy
233 ug - -
Witamina B1 (Tiamina)
0.49 mg 41% DV 240% D
Witamina B12
0.13 ug 5.4% DV 31.68% D
Witamina B2 (Ryboflawina)
0.56 mg 43% DV 251% D
Witamina B3 (Niacyna)
7.07 mg 44% DV 258% D
Witamina B6
0.1 mg 6.1% DV 35.43% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
21.1 ug 18% DV 103% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
7 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
24 ug - -
Kwas foliowy, ogółem
147 ug - -
Kwas foliowy
123 ug 31% DV 180% D
Retinol
23 ug - -
Witamina A, RAE
24 ug 2.7% DV 15.59% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.88 mg 5.9% DV 34.31% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
87 mg 6.7% DV 39.14% D
Miedź
0.11 mg 12% DV 69.53% D
Żelazo
4.64 mg 26% DV 151% D
Magnez
22 mg 5.2% DV 30.63% D
Fosfor
129 mg 10% DV 60.35% D
Potas
132 mg 2.8% DV 16.42% D
Selen
22 ug 40% DV 234% D
Sód
615 mg 27% DV 156% D
Cynk
1.02 mg 9.3% DV 54.23% D

Brak danych

Total (complex+sugars)
44.39 g 16% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
7 mg 2.3% DV -
Teobromina
0 mg - -
Woda
28.32 g - -

Źródła