Nutritional drink or shake, ready-to-drink (Muscle Milk) - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
52 kcal - -
Białko
5.87 g 12% DV 452% D
Tłuszcz
2.17 g 2.8% DV -
Węglowodany
2.28 g 0.8% DV -
Cukry
0.78 g - -
Błonnik
0.2 g 0.7% DV 27.47% D
Woda
89 g - -
Sód
95 mg 4.1% DV -
Cholesterol
2 mg 0.7% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
0 mg 0% DV 0% D
Kwas foliowy
56 ug - -
Witamina B1 (Tiamina)
0.13 mg 11% DV 426% D
Witamina B12
0.69 ug 29% DV 1106% D
Witamina B2 (Ryboflawina)
0.14 mg 11% DV 411% D
Witamina B3 (Niacyna)
1.42 mg 8.9% DV 340% D
Witamina B6
0.22 mg 13% DV 507% D
Witamina C
27.6 mg 31% DV 1179% D
Witamina K (filochinon)
0 ug 0% DV 0% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
0 ug - -
Kwas foliowy, ogółem
33 ug - -
Kwas foliowy
33 ug 8.3% DV 317% D
Retinol
88 ug - -
Witamina A, RAE
88 ug 9.8% DV 376% D
Witamina B12, dodana
0.69 ug - -
Witamina D (D2 + D3)
0.7 ug 3.5% DV 135% D
Witamina E
0.83 mg 5.5% DV 213% D
Witamina E, dodana
0.83 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
69 mg 5.3% DV 204% D
Miedź
0.14 mg 16% DV 611% D
Żelazo
1.3 mg 7.2% DV 278% D
Magnez
20 mg 4.8% DV 183% D
Fosfor
101 mg 8.1% DV 311% D
Potas
198 mg 4.2% DV 162% D
Selen
0 ug 0% DV 0% D
Sód
95 mg 4.1% DV 159% D
Cynk
1.05 mg 9.5% DV 367% D

Brak danych

Total (complex+sugars)
2.28 g 0.8% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
2 mg 0.7% DV -
Teobromina
0 mg - -
Woda
89 g - -

Źródła