Mushroom soup, cream of, prepared with water - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
40 kcal - -
Białko
0.68 g 1.4% DV 68% D
Tłuszcz
2.68 g 3.4% DV -
Węglowodany
3.44 g 1.3% DV -
Cukry
0.2 g - -
Błonnik
0.4 g 1.4% DV 71.43% D
Woda
92.21 g - -
Sód
351 mg 15% DV -
Cholesterol
0 mg 0% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
4.9 mg 0.9% DV 44.55% D
Kwas foliowy
1 ug - -
Witamina B1 (Tiamina)
0.01 mg 0.5% DV 25% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.01 mg 0.6% DV 30.77% D
Witamina B3 (Niacyna)
0.17 mg 1.1% DV 54.38% D
Witamina B6
0.01 mg 0.5% DV 23.53% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
9.9 ug 8.3% DV 413% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
1 ug - -
Kwas foliowy, ogółem
1 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
1 ug - -
Witamina A, RAE
1 ug 0.1% DV 5.56% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.1 ug 0.5% DV 25% D
Witamina E
0.25 mg 1.7% DV 83.33% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
8 mg 0.6% DV 30.77% D
Miedź
0.02 mg 1.8% DV 88.89% D
Żelazo
0.09 mg 0.5% DV 25% D
Magnez
2 mg 0.5% DV 23.81% D
Fosfor
12 mg 1% DV 48% D
Potas
32 mg 0.7% DV 34.04% D
Selen
1.5 ug 2.7% DV 136% D
Sód
351 mg 15% DV 763% D
Cynk
0.06 mg 0.5% DV 27.27% D

Brak danych

Total (complex+sugars)
3.44 g 1.3% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
92.21 g - -

Źródła