Mleko kokosowe - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 31 kcal -
Białko 0.21 g 0.4% DV 27.1% D
Tłuszcz 2.08 g 2.7% DV
Węglowodany 2.92 g 1.1% DV
Cukry 2.5 g -
Woda 94.57 g -
Sód 19 mg 0.8% DV
Cholesterol 0 mg 0% DV

Witaminy ❯

Cholina 0 mg 0% DV 0% D
Kwas foliowy 0 ug - -
Witamina B1 (Tiamina) 0 mg 0% DV 0% D
Witamina B12 0.63 ug 26% DV 1694% D
Witamina B2 (Ryboflawina) 0 mg 0% DV 0% D
Witamina B3 (Niacyna) 0 mg 0% DV 0% D
Witamina B6 0 mg 0% DV 0% D
Witamina C 0 mg 0% DV 0% D
Witamina K (filochinon) 0 ug 0% DV 0% D

Minerały ❯

Wapń 188 mg 14% DV 933% D
Miedź 0 mg 0% DV 0% D
Żelazo 0.3 mg 1.7% DV 108% D
Magnez 0 mg 0% DV 0% D
Fosfor 0 mg 0% DV 0% D
Potas 19 mg 0.4% DV 26.08% D
Selen 0 ug 0% DV 0% D
Sód 19 mg 0.8% DV 53.3% D
Cynk 0 mg 0% DV 0% D

Brak danych

Źródła