Ladoo, okrągły kulkowy deser - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
411 kcal - -
protein-1 Białko
6.92 g 14% DV 67.35% D
fat-2 Tłuszcz
22.25 g 29% DV -
carbs-1 Węglowodany
46.74 g 17% DV -
sugars-3 Cukry
29.8 g - -
fiber-1 Błonnik
4 g 14% DV 69.52% D
water-3 Woda
22.76 g - -
salt-1 Sód
140 mg 6.1% DV -
Cholesterol
58 mg 19% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
37.2 mg 6.8% DV 32.91% D
Kwas foliowy
111 ug - -
Witamina B1 (Tiamina)
0.1 mg 8.6% DV 41.77% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.06 mg 4.4% DV 21.34% D
Witamina B3 (Niacyna)
0.35 mg 2.2% DV 10.74% D
Witamina B6
0.12 mg 7.2% DV 35.21% D
Witamina C
0.9 mg 1% DV 4.87% D
Witamina K (filochinon)
4.7 ug 3.9% DV 19.06% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
52 ug - -
Kryptoksantyna, beta
2 ug - -
Folate, food
111 ug - -
Kwas foliowy, ogółem
111 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
183 ug - -
Witamina A, RAE
187 ug 21% DV 101% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.1 ug 0.5% DV 2.43% D
Witamina E
0.27 mg 1.8% DV 8.76% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
26 mg 2% DV 9.73% D
Miedź
0.18 mg 19% DV 94.62% D
Żelazo
1.3 mg 7.2% DV 35.14% D
Magnez
24 mg 5.7% DV 27.81% D
Fosfor
84 mg 6.7% DV 32.7% D
Potas
196 mg 4.2% DV 20.29% D
Selen
0.2 ug 0.4% DV 1.77% D
Sód
140 mg 6.1% DV 29.62% D
Cynk
0.83 mg 7.5% DV 36.72% D

Brak danych

Total (complex+sugars)
46.74 g 17% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
58 mg 19% DV -
Teobromina
0 mg - -
Woda
22.76 g - -

Źródła