Kurczak w sosie - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
129 kcal - -
protein-1 Białko
18.88 g 38% DV 585% D
fat-2 Tłuszcz
5.21 g 6.7% DV -
carbs-1 Węglowodany
1.58 g 0.6% DV -
sugars-3 Cukry
0.09 g - -
water-3 Woda
72.98 g - -
salt-1 Sód
526 mg 23% DV -
Cholesterol
80 mg 27% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
47.3 mg 8.6% DV 133% D
Kwas foliowy
6 ug - -
Witamina B1 (Tiamina)
0.06 mg 4.7% DV 72.35% D
Witamina B12
0.25 ug 10% DV 161% D
Witamina B2 (Ryboflawina)
0.14 mg 11% DV 171% D
Witamina B3 (Niacyna)
5.38 mg 34% DV 521% D
Witamina B6
0.18 mg 11% DV 164% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
0.2 ug 0.2% DV 2.58% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
6 ug - -
Kwas foliowy, ogółem
7 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
6 ug - -
Witamina A, RAE
6 ug 0.7% DV 10.34% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.32 mg 2.1% DV 33.07% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
13 mg 1% DV 15.5% D
Miedź
0.05 mg 5.6% DV 86.13% D
Żelazo
0.54 mg 3% DV 46.51% D
Magnez
17 mg 4% DV 62.75% D
Fosfor
171 mg 14% DV 212% D
Potas
207 mg 4.4% DV 68.28% D
Selen
16.8 ug 31% DV 474% D
Sód
526 mg 23% DV 355% D
Cynk
1.14 mg 10% DV 161% D

Brak danych

Total (complex+sugars)
1.58 g 0.6% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
80 mg 27% DV -
Teobromina
0 mg - -
Woda
72.98 g - -

Źródła