Kung pao kurczak - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
129 kcal - -
protein-1 Białko
9.76 g 20% DV 303% D
fat-2 Tłuszcz
6.98 g 8.9% DV -
carbs-1 Węglowodany
6.87 g 2.5% DV -
sugars-3 Cukry
3.03 g - -
fiber-1 Błonnik
1.5 g 5.4% DV 83.06% D
water-3 Woda
74.78 g - -
salt-1 Sód
402 mg 17% DV -
Cholesterol
26 mg 8.7% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
37.4 mg 6.8% DV 105% D
Kwas foliowy
16 ug - -
Witamina B1 (Tiamina)
0.03 mg 2.7% DV 41.34% D
Witamina B12
0.11 ug 4.6% DV 71.06% D
Witamina B2 (Ryboflawina)
0.06 mg 4.2% DV 65.59% D
Witamina B3 (Niacyna)
2.76 mg 17% DV 267% D
Witamina B6
0.24 mg 14% DV 222% D
Witamina C
7.1 mg 7.9% DV 122% D
Witamina K (filochinon)
13.6 ug 11% DV 176% D
Element Amount Daily value Density
Karoten, alfa
341 ug - -
Karoten, beta
601 ug - -
Kryptoksantyna, beta
16 ug - -
Folate, food
16 ug - -
Kwas foliowy, ogółem
16 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
65 ug 7.2% DV 112% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
1.02 mg 6.8% DV 105% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
20 mg 1.5% DV 23.85% D
Miedź
0.07 mg 8.1% DV 126% D
Żelazo
0.76 mg 4.2% DV 65.46% D
Magnez
24 mg 5.7% DV 88.59% D
Fosfor
94 mg 7.5% DV 117% D
Potas
218 mg 4.6% DV 71.91% D
Selen
8.1 ug 15% DV 228% D
Sód
402 mg 17% DV 271% D
Cynk
0.74 mg 6.7% DV 104% D

Brak danych

Total (complex+sugars)
6.87 g 2.5% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
26 mg 8.7% DV -
Teobromina
0 mg - -
Woda
74.78 g - -

Źródła