Kiełbasa wołowa - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
341 kcal - -
protein-1 Białko
13.3 g 27% DV 156% D
fat-2 Tłuszcz
28.7 g 37% DV -
carbs-1 Węglowodany
3.37 g 1.2% DV -
sugars-3 Cukry
1 g - -
water-3 Woda
51.7 g - -
salt-1 Sód
866 mg 38% DV -
Cholesterol
61 mg 20% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
38.3 mg 7% DV 40.84% D
Kwas foliowy
7 ug - -
Witamina B1 (Tiamina)
0.05 mg 4.5% DV 26.39% D
Witamina B12
1.13 ug 47% DV 276% D
Witamina B2 (Ryboflawina)
0.13 mg 10% DV 59.55% D
Witamina B3 (Niacyna)
2.43 mg 15% DV 89.08% D
Witamina B6
0.15 mg 8.8% DV 51.75% D
Witamina C
19.2 mg 21% DV 125% D
Witamina K (filochinon)
2.8 ug 2.3% DV 13.69% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
7 ug - -
Kwas foliowy, ogółem
7 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
18 ug - -
Witamina A, RAE
18 ug 2% DV 11.73% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.1 ug 0.5% DV 2.93% D
Witamina E
0.33 mg 2.2% DV 12.9% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
35 mg 2.7% DV 15.79% D
Miedź
0.08 mg 8.3% DV 48.88% D
Żelazo
1.55 mg 8.6% DV 50.51% D
Magnez
20 mg 4.8% DV 27.93% D
Fosfor
124 mg 9.9% DV 58.18% D
Potas
263 mg 5.6% DV 32.82% D
Selen
11.6 ug 21% DV 124% D
Sód
866 mg 38% DV 221% D
Cynk
2.14 mg 19% DV 114% D

Brak danych

Total (complex+sugars)
3.37 g 1.2% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
61 mg 20% DV -
Teobromina
0 mg - -
Woda
51.7 g - -

Źródła