Kiełbasa włoska - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
317 kcal - -
protein-1 Białko
18.2 g 36% DV 230% D
fat-2 Tłuszcz
26.2 g 34% DV -
carbs-1 Węglowodany
2.15 g 0.8% DV -
sugars-3 Cukry
1.46 g - -
water-3 Woda
50.9 g - -
salt-1 Sód
766 mg 33% DV -
Cholesterol
80 mg 27% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
70.4 mg 13% DV 80.76% D
Kwas foliowy
0 ug - -
Witamina B1 (Tiamina)
0.31 mg 26% DV 163% D
Witamina B12
1.06 ug 44% DV 279% D
Witamina B2 (Ryboflawina)
0.24 mg 19% DV 117% D
Witamina B3 (Niacyna)
5.73 mg 36% DV 226% D
Witamina B6
0.34 mg 20% DV 127% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
0 ug 0% DV 0% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
0 ug - -
Kwas foliowy, ogółem
0 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
22 ug - -
Witamina A, RAE
22 ug 2.4% DV 15.42% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
1 ug 5% DV 31.55% D
Witamina E
0.8 mg 5.3% DV 33.65% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
12 mg 0.9% DV 5.82% D
Miedź
0.07 mg 8.2% DV 51.88% D
Żelazo
1.29 mg 7.2% DV 45.22% D
Magnez
19 mg 4.5% DV 28.54% D
Fosfor
145 mg 12% DV 73.19% D
Potas
310 mg 6.6% DV 41.61% D
Selen
20.2 ug 37% DV 232% D
Sód
766 mg 33% DV 210% D
Cynk
2.41 mg 22% DV 138% D

Brak danych

Total (complex+sugars)
2.15 g 0.8% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
80 mg 27% DV -
Teobromina
0 mg - -
Woda
50.9 g - -

Źródła