Kawa espresso - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 9 kcal -
Białko 0.12 g 0.2% DV 53.33% D
Tłuszcz 0.18 g 0.2% DV
Węglowodany 1.67 g 0.6% DV
Woda 97.8 g -
Sód 14 mg 0.6% DV
Cholesterol 0 mg 0% DV

Witaminy ❯

Cholina 2.6 mg 0.5% DV 105% D
Kwas foliowy 1 ug - -
Witamina B1 (Tiamina) 0 mg 0.1% DV 18.52% D
Witamina B12 0 ug 0% DV 0% D
Witamina B2 (Ryboflawina) 0.18 mg 14% DV 3026% D
Witamina B3 (Niacyna) 5.21 mg 33% DV 7232% D
Witamina B6 0 mg 0.1% DV 26.14% D
Witamina C 0.2 mg 0.2% DV 49.38% D
Witamina K (filochinon) 0.1 ug 0.1% DV 18.52% D

Minerały ❯

Wapń 2 mg 0.2% DV 34.19% D
Miedź 0.05 mg 5.6% DV 1235% D
Żelazo 0.13 mg 0.7% DV 160% D
Magnez 80 mg 19% DV 4233% D
Fosfor 7 mg 0.6% DV 124% D
Potas 115 mg 2.4% DV 544% D
Selen 0 ug 0% DV 0% D
Sód 14 mg 0.6% DV 135% D
Cynk 0.05 mg 0.5% DV 101% D

Brak danych

Alkohol etylowy 0 g -
Kofeina 212 mg -
Cholesterol 0 mg 0% DV
Teobromina 0 mg -
Woda 97.8 g -

Źródła