Jajko w stylu deviled - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
198 kcal - -
protein-1 Białko
11.52 g 23% DV 233% D
fat-2 Tłuszcz
15.9 g 20% DV -
carbs-1 Węglowodany
1.07 g 0.4% DV -
sugars-3 Cukry
1.07 g - -
water-3 Woda
69.7 g - -
salt-1 Sód
430 mg 19% DV -
Cholesterol
343 mg 114% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
270 mg 49% DV 496% D
Kwas foliowy
40 ug - -
Witamina B1 (Tiamina)
0.06 mg 5.1% DV 51.35% D
Witamina B12
1.02 ug 43% DV 429% D
Witamina B2 (Ryboflawina)
0.47 mg 36% DV 364% D
Witamina B3 (Niacyna)
0.06 mg 0.4% DV 3.66% D
Witamina B6
0.11 mg 6.5% DV 65.95% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
13.9 ug 12% DV 117% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
11 ug - -
Kryptoksantyna, beta
9 ug - -
Folate, food
40 ug - -
Kwas foliowy, ogółem
40 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
136 ug - -
Witamina A, RAE
137 ug 15% DV 154% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
2 ug 10% DV 101% D
Witamina E
1.21 mg 8.1% DV 81.48% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
46 mg 3.5% DV 35.74% D
Miedź
0.01 mg 1.4% DV 14.59% D
Żelazo
1.1 mg 6.1% DV 61.73% D
Magnez
9 mg 2.1% DV 21.65% D
Fosfor
158 mg 13% DV 128% D
Potas
116 mg 2.5% DV 24.93% D
Selen
28.2 ug 51% DV 518% D
Sód
430 mg 19% DV 189% D
Cynk
0.97 mg 8.8% DV 89.07% D

Brak danych

Total (complex+sugars)
1.07 g 0.4% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
343 mg 114% DV -
Teobromina
0 mg - -
Woda
69.7 g - -

Źródła