Hot dog sandwich, vegetarian, on bread - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
243 kcal - -
Białko
16.56 g 33% DV 273% D
Tłuszcz
10.69 g 14% DV -
Węglowodany
20.15 g 7.3% DV -
Cukry
1.6 g - -
Błonnik
3.4 g 12% DV 99.94% D
Woda
51.31 g - -
Sód
456 mg 20% DV -
Cholesterol
0 mg 0% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
63.3 mg 12% DV 94.73% D
Kwas foliowy
98 ug - -
Witamina B1 (Tiamina)
0.41 mg 35% DV 284% D
Witamina B12
1.4 ug 58% DV 480% D
Witamina B2 (Ryboflawina)
0.63 mg 48% DV 396% D
Witamina B3 (Niacyna)
3.4 mg 21% DV 175% D
Witamina B6
0.07 mg 4.2% DV 34.37% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
0.1 ug 0.1% DV 0.69% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
54 ug - -
Kwas foliowy, ogółem
80 ug - -
Kwas foliowy
26 ug 6.5% DV 53.5% D
Retinol
0 ug - -
Witamina A, RAE
0 ug 0% DV 0% D
Witamina B12, dodana
1.4 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
1.41 mg 9.4% DV 77.37% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
86 mg 6.6% DV 54.45% D
Miedź
0.53 mg 59% DV 486% D
Żelazo
2 mg 11% DV 91.45% D
Magnez
20 mg 4.8% DV 39.19% D
Fosfor
263 mg 21% DV 173% D
Potas
100 mg 2.1% DV 17.51% D
Selen
12.1 ug 22% DV 181% D
Sód
456 mg 20% DV 163% D
Cynk
1.1 mg 10% DV 82.3% D

Brak danych

Total (complex+sugars)
20.15 g 7.3% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
51.31 g - -

Źródła