Herbata Marie - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
406 kcal - -
protein-1 Białko
7.05 g 14% DV 69.46% D
fat-2 Tłuszcz
10.58 g 14% DV -
carbs-1 Węglowodany
70.54 g 26% DV -
sugars-3 Cukry
21.16 g - -
fiber-1 Błonnik
3.5 g 13% DV 61.58% D
water-3 Woda
9.79 g - -
salt-1 Sód
370 mg 16% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
27 mg 4.9% DV 24.18% D
Kwas foliowy
186 ug - -
Witamina B1 (Tiamina)
0.54 mg 45% DV 222% D
Witamina B12
0.19 ug 7.9% DV 39% D
Witamina B2 (Ryboflawina)
0.49 mg 38% DV 187% D
Witamina B3 (Niacyna)
3.86 mg 24% DV 119% D
Witamina B6
0.07 mg 4.4% DV 21.44% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
3.8 ug 3.2% DV 15.6% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
20 ug - -
Kwas foliowy, ogółem
118 ug - -
Kwas foliowy
98 ug 25% DV 121% D
Retinol
1 ug - -
Witamina A, RAE
1 ug 0.1% DV 0.55% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.45 mg 3% DV 14.78% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
0 mg 0% DV 0% D
Miedź
0.1 mg 11% DV 55.28% D
Żelazo
0 mg 0% DV 0% D
Magnez
28 mg 6.7% DV 32.84% D
Fosfor
193 mg 15% DV 76.06% D
Potas
307 mg 6.5% DV 32.18% D
Selen
23.9 ug 43% DV 214% D
Sód
370 mg 16% DV 79.25% D
Cynk
0.61 mg 5.5% DV 27.32% D

Brak danych

Total (complex+sugars)
70.54 g 26% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
9.79 g - -

Źródła