Galaretka - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 266 kcal -
Białko 0.15 g 0.3% DV 2.26% D
Tłuszcz 0.02 g 0% DV
Węglowodany 69.95 g 25% DV
Cukry 51.22 g -
Błonnik 1 g 3.6% DV 26.85% D
Woda 29.77 g -
Sód 30 mg 1.3% DV
Cholesterol 0 mg 0% DV

Witaminy ❯

Cholina 10.3 mg 1.9% DV 14.08% D
Kwas foliowy 2 ug - -
Witamina B1 (Tiamina) 0 mg 0.1% DV 0.63% D
Witamina B12 0 ug 0% DV 0% D
Witamina B2 (Ryboflawina) 0.03 mg 2% DV 15.04% D
Witamina B3 (Niacyna) 0.04 mg 0.2% DV 1.69% D
Witamina B6 0.02 mg 1.2% DV 8.85% D
Witamina C 0.9 mg 1% DV 7.52% D
Witamina K (filochinon) 0.3 ug 0.3% DV 1.88% D

Minerały ❯

Wapń 7 mg 0.5% DV 4.05% D
Miedź 0.01 mg 1.2% DV 9.19% D
Żelazo 0.19 mg 1.1% DV 7.94% D
Magnez 6 mg 1.4% DV 10.74% D
Fosfor 6 mg 0.5% DV 3.61% D
Potas 54 mg 1.1% DV 8.64% D
Selen 0.4 ug 0.7% DV 5.47% D
Sód 30 mg 1.3% DV 9.81% D
Cynk 0.03 mg 0.3% DV 2.05% D

Brak danych

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