Galareta mięsna z głowy - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
157 kcal - -
protein-1 Białko
13.83 g 28% DV 352% D
fat-2 Tłuszcz
10.9 g 14% DV -
carbs-1 Węglowodany
0 g 0% DV -
water-3 Woda
73.84 g - -
salt-1 Sód
941 mg 41% DV -
Cholesterol
69 mg 23% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
104 mg 19% DV 241% D
Kwas foliowy
2 ug - -
Witamina B1 (Tiamina)
0.02 mg 1.9% DV 24.42% D
Witamina B12
1.05 ug 44% DV 557% D
Witamina B2 (Ryboflawina)
0.12 mg 8.8% DV 113% D
Witamina B3 (Niacyna)
0.44 mg 2.8% DV 35.03% D
Witamina B6
0.19 mg 11% DV 142% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
3.4 ug 2.8% DV 36.09% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
2 ug - -
Kwas foliowy, ogółem
2 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
0 ug 0% DV 0% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0.9 ug 4.5% DV 57.32% D
Witamina E
0.25 mg 1.7% DV 21.23% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
16 mg 1.2% DV 15.68% D
Miedź
0.12 mg 14% DV 173% D
Żelazo
1.5 mg 8.3% DV 106% D
Magnez
9 mg 2.1% DV 27.3% D
Fosfor
56 mg 4.5% DV 57.07% D
Potas
31 mg 0.7% DV 8.4% D
Selen
0.1 ug 0.2% DV 2.32% D
Sód
941 mg 41% DV 521% D
Cynk
0.97 mg 8.8% DV 112% D

Brak danych

Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
69 mg 23% DV -
Teobromina
0 mg - -
Woda
73.84 g - -

Źródła