Fuzzy Navel - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 131 kcal -
Białko 0.57 g 1.1% DV 17.4% D
Tłuszcz 0.33 g 0.4% DV
Węglowodany 18.35 g 6.7% DV
Cukry 16.88 g -
Błonnik 0.2 g 0.7% DV 10.91% D
Woda 72.72 g -
Sód 3 mg 0.1% DV
Cholesterol 0 mg 0% DV

Witaminy ❯

Cholina 4.6 mg 0.8% DV 12.77% D
Kwas foliowy 22 ug - -
Witamina B1 (Tiamina) 0.05 mg 4.5% DV 68.7% D
Witamina B12 0 ug 0% DV 0% D
Witamina B2 (Ryboflawina) 0.03 mg 2.2% DV 34.06% D
Witamina B3 (Niacyna) 0.03 mg 0.2% DV 2.48% D
Witamina B6 0.03 mg 1.8% DV 27.84% D
Witamina C 21.2 mg 24% DV 360% D
Witamina K (filochinon) 0 ug 0% DV 0% D
Karoten, alfa 6 ug - -
Karoten, beta 6 ug - -
Kryptoksantyna, beta 20 ug - -
Folate, food 22 ug - -
Kwas foliowy, ogółem 22 ug - -
Kwas foliowy 0 ug 0% DV 0% D
Retinol 0 ug - -
Witamina A, RAE 1 ug 0.1% DV 1.7% D
Witamina B12, dodana 0 ug - -
Witamina D (D2 + D3) 0.3 ug 1.5% DV 22.9% D
Witamina E 0.15 mg 1% DV 15.27% D
Witamina E, dodana 0 mg - -

Minerały ❯

Wapń 42 mg 3.2% DV 49.32% D
Miedź 0.05 mg 5.1% DV 78.03% D
Żelazo 0.07 mg 0.4% DV 5.94% D
Magnez 8 mg 1.9% DV 29.08% D
Fosfor 14 mg 1.1% DV 17.1% D
Potas 134 mg 2.9% DV 43.53% D
Selen 0.2 ug 0.4% DV 5.55% D
Sód 3 mg 0.1% DV 1.99% D
Cynk 0.03 mg 0.3% DV 4.16% D

Brak danych

Total (complex+sugars) 18.35 g 6.7% DV
Alkohol etylowy 7.8 g -
Kofeina 0 mg -
Cholesterol 0 mg 0% DV
Teobromina 0 mg -
Woda 72.72 g -

Źródła