Kawa espresso - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
9 kcal - -
protein-1 Białko
0.12 g 0.2% DV 53.33% D
fat-2 Tłuszcz
0.18 g 0.2% DV -
carbs-1 Węglowodany
1.67 g 0.6% DV -
water-3 Woda
97.8 g - -
salt-1 Sód
14 mg 0.6% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
2.6 mg 0.5% DV 105% D
Kwas foliowy
1 ug - -
Witamina B1 (Tiamina)
0 mg 0.1% DV 18.52% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.18 mg 14% DV 3026% D
Witamina B3 (Niacyna)
5.21 mg 33% DV 7232% D
Witamina B6
0 mg 0.1% DV 26.14% D
Witamina C
0.2 mg 0.2% DV 49.38% D
Witamina K (filochinon)
0.1 ug 0.1% DV 18.52% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
1 ug - -
Kwas foliowy, ogółem
1 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
0 ug 0% DV 0% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.01 mg 0.1% DV 14.81% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
2 mg 0.2% DV 34.19% D
Miedź
0.05 mg 5.6% DV 1235% D
Żelazo
0.13 mg 0.7% DV 160% D
Magnez
80 mg 19% DV 4233% D
Fosfor
7 mg 0.6% DV 124% D
Potas
115 mg 2.4% DV 544% D
Selen
0 ug 0% DV 0% D
Sód
14 mg 0.6% DV 135% D
Cynk
0.05 mg 0.5% DV 101% D

Brak danych

Total (complex+sugars)
1.67 g 0.6% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
212 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
97.8 g - -

Źródła