Ciastko w kształcie zwierzątka - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
446 kcal - -
Białko
6.9 g 14% DV 61.88% D
Tłuszcz
13.8 g 18% DV -
Węglowodany
74.1 g 27% DV -
Cukry
23.3 g - -
Błonnik
1.1 g 3.9% DV 17.62% D
Woda
3.9 g - -
Sód
335 mg 15% DV -
Cholesterol
0 mg 0% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
12 mg 2.2% DV 9.78% D
Kwas foliowy
165 ug - -
Witamina B1 (Tiamina)
0.35 mg 29% DV 131% D
Witamina B12
0.05 ug 2.1% DV 9.34% D
Witamina B2 (Ryboflawina)
0.33 mg 25% DV 112% D
Witamina B3 (Niacyna)
3.47 mg 22% DV 97.25% D
Witamina B6
0.02 mg 1.3% DV 5.8% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
5.9 ug 4.9% DV 22.05% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
14 ug - -
Kwas foliowy, ogółem
103 ug - -
Kwas foliowy
89 ug 22% DV 99.78% D
Retinol
0 ug - -
Witamina A, RAE
0 ug 0% DV 0% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.12 mg 0.8% DV 3.59% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
43 mg 3.3% DV 14.83% D
Miedź
0.16 mg 17% DV 78.23% D
Żelazo
2.75 mg 15% DV 68.51% D
Magnez
18 mg 4.3% DV 19.22% D
Fosfor
114 mg 9.1% DV 40.9% D
Potas
100 mg 2.1% DV 9.54% D
Selen
7 ug 13% DV 57.07% D
Sód
335 mg 15% DV 65.31% D
Cynk
0.64 mg 5.8% DV 26.09% D

Brak danych

Total (complex+sugars)
74.1 g 27% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
3.9 g - -

Źródła