Ciastko bezglutenowe - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
474 kcal - -
Białko
2.19 g 4.4% DV 18.48% D
Tłuszcz
17.89 g 23% DV -
Węglowodany
76.03 g 28% DV -
Cukry
49 g - -
Błonnik
2.5 g 8.9% DV 37.67% D
Woda
2.84 g - -
Sód
275 mg 12% DV -
Cholesterol
0 mg 0% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
19.6 mg 3.6% DV 15.04% D
Kwas foliowy
0 ug - -
Witamina B1 (Tiamina)
0.05 mg 4.2% DV 17.58% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.08 mg 5.8% DV 24.67% D
Witamina B3 (Niacyna)
0.39 mg 2.4% DV 10.28% D
Witamina B6
0 mg 0% DV 0% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
25.6 ug 21% DV 90.01% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
0 ug - -
Kwas foliowy, ogółem
0 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
0 ug 0% DV 0% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
2.31 mg 15% DV 64.98% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
19 mg 1.5% DV 6.17% D
Miedź
0.26 mg 29% DV 122% D
Żelazo
2.81 mg 16% DV 65.87% D
Magnez
40 mg 9.5% DV 40.18% D
Fosfor
70 mg 5.6% DV 23.63% D
Potas
157 mg 3.3% DV 14.09% D
Selen
0 ug 0% DV 0% D
Sód
275 mg 12% DV 50.45% D
Cynk
0.66 mg 6% DV 25.32% D

Brak danych

Total (complex+sugars)
76.03 g 28% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
6 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
188 mg - -
Woda
2.84 g - -

Źródła