Chocolate hazelnut spread - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
539 kcal - -
Białko
5.41 g 11% DV 40.15% D
Tłuszcz
29.73 g 38% DV -
Węglowodany
62.36 g 23% DV -
Cukry
54.05 g - -
Błonnik
5.4 g 19% DV 71.56% D
Woda
1.07 g - -
Sód
41 mg 1.8% DV -
Cholesterol
0 mg 0% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
17.6 mg 3.2% DV 11.87% D
Kwas foliowy
14 ug - -
Witamina B1 (Tiamina)
0.09 mg 7.1% DV 26.28% D
Witamina B12
0.27 ug 11% DV 41.74% D
Witamina B2 (Ryboflawina)
0.17 mg 13% DV 48.52% D
Witamina B3 (Niacyna)
0.43 mg 2.7% DV 9.9% D
Witamina B6
0.08 mg 4.8% DV 17.9% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
1.9 ug 1.6% DV 5.88% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
1 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
14 ug - -
Kwas foliowy, ogółem
14 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
1 ug 0.1% DV 0.41% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
4.96 mg 33% DV 123% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
108 mg 8.3% DV 30.83% D
Miedź
0.47 mg 52% DV 193% D
Żelazo
4.38 mg 24% DV 90.29% D
Magnez
64 mg 15% DV 56.54% D
Fosfor
152 mg 12% DV 45.12% D
Potas
407 mg 8.7% DV 32.13% D
Selen
3.6 ug 6.5% DV 24.29% D
Sód
41 mg 1.8% DV 6.61% D
Cynk
1.06 mg 9.6% DV 35.76% D

Brak danych

Total (complex+sugars)
62.36 g 23% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
7 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
230 mg - -
Woda
1.07 g - -

Źródła