Chocolate candy with nuts - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
545 kcal - -
Białko
10.99 g 22% DV 80.66% D
Tłuszcz
33.66 g 43% DV -
Węglowodany
51.77 g 19% DV -
Cukry
42.18 g - -
Błonnik
4.4 g 16% DV 57.67% D
Woda
1.56 g - -
Sód
64 mg 2.8% DV -
Cholesterol
18 mg 6% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
49.8 mg 9.1% DV 33.23% D
Kwas foliowy
28 ug - -
Witamina B1 (Tiamina)
0.12 mg 10% DV 36.7% D
Witamina B12
0.6 ug 25% DV 91.74% D
Witamina B2 (Ryboflawina)
0.28 mg 21% DV 78.48% D
Witamina B3 (Niacyna)
3.18 mg 20% DV 72.94% D
Witamina B6
0.12 mg 7.2% DV 26.34% D
Witamina C
0 mg 0% DV 0% D
Witamina K (filochinon)
4.6 ug 3.8% DV 14.07% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
28 ug - -
Kwas foliowy, ogółem
29 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
47 ug - -
Witamina A, RAE
47 ug 5.2% DV 19.16% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
1.39 mg 9.3% DV 34.01% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
163 mg 13% DV 46.01% D
Miedź
0.48 mg 53% DV 195% D
Żelazo
2.2 mg 12% DV 44.85% D
Magnez
86 mg 20% DV 75.14% D
Fosfor
239 mg 19% DV 70.17% D
Potas
424 mg 9% DV 33.11% D
Selen
5.5 ug 10% DV 36.7% D
Sód
64 mg 2.8% DV 10.21% D
Cynk
2.39 mg 22% DV 79.73% D

Brak danych

Total (complex+sugars)
51.77 g 19% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
16 mg - -
Cholesterol
18 mg 6% DV -
Teobromina
164 mg - -
Woda
1.56 g - -

Źródła