Chocolate candy, candy shell - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źródła

Ogólne

Element Amount Daily value Density
Energia
492 kcal - -
Białko
4.33 g 8.7% DV 35.2% D
Tłuszcz
21.13 g 27% DV -
Węglowodany
71.19 g 26% DV -
Cukry
63.68 g - -
Błonnik
2.8 g 10% DV 40.65% D
Woda
1.7 g - -
Sód
61 mg 2.7% DV -
Cholesterol
14 mg 4.7% DV -

Witaminy ❯

Element Amount Daily value Density
Cholina
21.7 mg 3.9% DV 16.04% D
Kwas foliowy
8 ug - -
Witamina B1 (Tiamina)
0.08 mg 6.6% DV 26.76% D
Witamina B12
0.53 ug 22% DV 89.77% D
Witamina B2 (Ryboflawina)
0.21 mg 16% DV 66.6% D
Witamina B3 (Niacyna)
0.27 mg 1.7% DV 6.86% D
Witamina B6
0.03 mg 1.5% DV 5.98% D
Witamina C
0.5 mg 0.6% DV 2.26% D
Witamina K (filochinon)
4 ug 3.3% DV 13.55% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
8 ug - -
Kwas foliowy, ogółem
8 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
56 ug - -
Witamina A, RAE
56 ug 6.2% DV 25.29% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
0.36 mg 2.4% DV 9.76% D
Witamina E, dodana
0 mg - -

Minerały ❯

Element Amount Daily value Density
Wapń
105 mg 8.1% DV 32.83% D
Miedź
0.34 mg 38% DV 155% D
Żelazo
1.11 mg 6.2% DV 25.07% D
Magnez
44 mg 10% DV 42.59% D
Fosfor
146 mg 12% DV 47.48% D
Potas
261 mg 5.6% DV 22.57% D
Selen
3.3 ug 6% DV 24.39% D
Sód
61 mg 2.7% DV 10.78% D
Cynk
1.61 mg 15% DV 59.5% D

Brak danych

Total (complex+sugars)
71.19 g 26% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
14 mg - -
Cholesterol
14 mg 4.7% DV -
Teobromina
143 mg - -
Woda
1.7 g - -

Źródła