Chleb bezglutenowy - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Kalorie według źrółda

Ogólne

Energia 248 kcal -
Białko 4.31 g 8.6% DV 69.52% D
Tłuszcz 5.24 g 6.7% DV
Węglowodany 45.78 g 17% DV
Cukry 3.53 g -
Błonnik 4.3 g 15% DV 124% D
Woda 42.99 g -
Sód 447 mg 19% DV
Cholesterol 0 mg 0% DV

Witaminy ❯

Cholina 12.6 mg 2.3% DV 18.48% D
Kwas foliowy 36 ug - -
Witamina B1 (Tiamina) 0.38 mg 31% DV 252% D
Witamina B12 0 ug 0% DV 0% D
Witamina B2 (Ryboflawina) 0.51 mg 39% DV 313% D
Witamina B3 (Niacyna) 2.78 mg 17% DV 140% D
Witamina B6 0.07 mg 4.3% DV 34.63% D
Witamina C 0 mg 0% DV 0% D
Witamina K (filochinon) 0.3 ug 0.3% DV 2.02% D

Minerały ❯

Wapń 138 mg 11% DV 85.61% D
Miedź 0.08 mg 8.3% DV 67.2% D
Żelazo 2.63 mg 15% DV 118% D
Magnez 12 mg 2.9% DV 23.04% D
Fosfor 51 mg 4.1% DV 32.9% D
Potas 75 mg 1.6% DV 12.87% D
Selen 0.4 ug 0.7% DV 5.87% D
Sód 447 mg 19% DV 157% D
Cynk 0.48 mg 4.4% DV 35.19% D

Brak danych

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