Chipsy ziemniaczane, bez określonego źródła - Wartości odżywcze, kalorie (kcal)

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Kalorie według źródła

General icon Ogólne

Element Amount Daily value Density
energy-1 Energia
532 kcal - -
protein-1 Białko
6.39 g 13% DV 48.05% D
fat-2 Tłuszcz
33.98 g 44% DV -
carbs-1 Węglowodany
53.83 g 20% DV -
sugars-3 Cukry
0.33 g - -
fiber-1 Błonnik
3.1 g 11% DV 41.62% D
water-3 Woda
1.86 g - -
salt-1 Sód
527 mg 23% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Witaminy ❯

Element Amount Daily value Density
Cholina
12.1 mg 2.2% DV 8.27% D
Kwas foliowy
29 ug - -
Witamina B1 (Tiamina)
0.21 mg 18% DV 66.73% D
Witamina B12
0 ug 0% DV 0% D
Witamina B2 (Ryboflawina)
0.09 mg 6.8% DV 25.45% D
Witamina B3 (Niacyna)
4.76 mg 30% DV 112% D
Witamina B6
0.53 mg 31% DV 117% D
Witamina C
21.6 mg 24% DV 90.23% D
Witamina K (filochinon)
22.1 ug 18% DV 69.24% D
Element Amount Daily value Density
Karoten, alfa
0 ug - -
Karoten, beta
0 ug - -
Kryptoksantyna, beta
0 ug - -
Folate, food
29 ug - -
Kwas foliowy, ogółem
29 ug - -
Kwas foliowy
0 ug 0% DV 0% D
Retinol
0 ug - -
Witamina A, RAE
0 ug 0% DV 0% D
Witamina B12, dodana
0 ug - -
Witamina D (D2 + D3)
0 ug 0% DV 0% D
Witamina E
10.45 mg 70% DV 262% D
Witamina E, dodana
0 mg - -

Minerals icon Minerały ❯

Element Amount Daily value Density
Wapń
21 mg 1.6% DV 6.07% D
Miedź
0.23 mg 26% DV 97.74% D
Żelazo
1.28 mg 7.1% DV 26.73% D
Magnez
63 mg 15% DV 56.39% D
Fosfor
153 mg 12% DV 46.02% D
Potas
1196 mg 25% DV 95.66% D
Selen
2.5 ug 4.5% DV 17.09% D
Sód
527 mg 23% DV 86.14% D
Cynk
1.09 mg 9.9% DV 37.25% D

Brak danych

Total (complex+sugars)
53.83 g 20% DV -
Element Amount Daily value Density
Alkohol etylowy
0 g - -
Kofeina
0 mg - -
Cholesterol
0 mg 0% DV -
Teobromina
0 mg - -
Woda
1.86 g - -

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